Nora Blogs

What is the intersection of sleep and the immune system? If you’re hunkering down for self-quarantine or just trying to take advantage of staying at home in the evenings, give yourself the gift of extra sleep! How does sleep affect your immune system? When we sleep, our bodies produce important proteins, clean up our circulatory system, and repair to fight viruses for another day. Learn how to boost your immune system—with sleep!

The perfect snoring solution is here -- Smart Nora -- the first truly contact-free antidote to your snoring affliction. Compared to other snoring solutions, this sleek device doesn't go in your mouth or strap to your head and only activates when you're about to snore, stopping you before you (or your partner) ever notice.

COVID-19 pandemic has created a very negative environment for good quality sleep. Some causes include an increase in screen time and blue light, a decrease in physical activity and exercise, and an increase in stress and anxiety levels reported due to big lifestyle changes and a constant stream of bad news.

There is a common misconception that men are heavy and loud snorers while women are not. However, women snore just as loudly and almost as frequently as men do. Furthermore, women snorers are at higher risk than men for heart complications. Read the article below for more information about snoring in Women and the contributing factors to snoring.

Are you snoring and waking yourself up in the middle of the night? Or Is your partner keeping you awake with their loud snoring? Nose dilators work for many snorers. Let’s take a look at Mute Snoring and if it really does mute snoring like it claims to do.

Theravent anti-snore strips claim to provide relief of snoring. It is offered as an over the counter product and comes in 2 strengths, regular and MAX. We will review users experiences and list the pros and cons of Theravent. We will also compare the efficiency with Smart Nora The comfortable snoring solution.

Zquiet is an anti-snoring mouthpiece that helps the chin from moving backward to avoid the tongue from blocking the airway. In this blog, you will find out how Zquiet works, reviews, and pros & cons of Zquiet.

Breathe Right Nasal Strips claim to put a stop to snoring. But do they work? Let’s take a look at some consumer reviews and comments to determine if they actually work and if they could work for you.