Zquiet Snoring Mouthpiece Review


:bulb:Hi, in case you are looking for a contact-free anti-snore solution check out Smart Nora.

Quiet nights. We all wish to have them. But some things are simply out of our control, like snoring. If you are a snorer, or your partner is, there’s a good chance that quiet nights are not on your agenda any time soon. Unless, of course, you do something about it. Zquiet is an anti-snoring mouthpiece that helps the chin from moving backward during sleep. This then prevents the tongue from falling back into the throat, halting the possibility of snoring to occur.

In this blog, let’s take a closer look at Zquiet anti-snoring mouthpiece, how it works, and what actual users are saying about the mouthpiece in the reviews.

What Is Zquiet?

Zquiet is a dentist-designed mouthpiece that utilizes one of the oldest technologies on the market for an anti-snoring aid. Zquiet also claims to help prevent obstructive sleep apnea from happening while you sleep.

How Does Zquiet Work?

Usually, snoring happens when the muscles of the neck relax during sleep. This causes the chin to move back and the tongue to block part of the airway. This creates a smaller passage for the air to travel through. The air then causes vibrations which is the snoring sound that we hear. This can be soft whistles or loud freight train-going-through-the-house commotion.

Zquiet is a mandibular advancement device (MAD) that advances the jaw a few millimeters forward to prevent the tongue from obstructing the airway during sleep. This allows air to travel freely without any constraints and therefore prevents snoring from occurring.

Zquiet offers two sizes and suggests that you try both to see which is a better fit for you. The Living Hinge Technology gently holds your jaw while allowing flexibility and comfort. It is made of soft and flexible thermoplastic elastomer and is FDA approved.

Zquiet offers a 30-day trial guarantee. It can be returned if it doesn’t do what it claims to do.

Zquiet Reviews: What Users Are Saying About Zquiet?

Zquiet reviews are quite positive regarding the efficiency of the product. It seems to do what it claims. The major setbacks are the discomfort and other undesirable side-effects like excessive drooling.

Positive and Negative Reviews Highlights from Amazon.com:

  • “I am feeling rested and have recommended the product to several people.” -redsunshineldn
  • “This thing worked for my partner, which means I'm finally getting some sleep!” - Amazon Customer
  • “Pros: It stopped my snoring

Cons: It is shifting my teeth and my jaw.” - B and D

  • “Sadly it hasn’t helped as promised and makes my teeth ache pretty badly, even after weeks of use. It honestly feels like my teeth might go out of alinement if I’m not careful so I’ll be asking for a refund.” - Kristofer Grassnake
  • “I could not get use to it. It was too much in my mouth.” - Robin Knight
  • “Forces your mouth to stay open, very uncomfortable, woke up every 10 minutes in a puddle of drool. Definitely not for me.” - Douglas F. Marks

Pros and Cons of Zquiet


  • FDA Approved.
  • Stops snoring.
  • Flexible.
  • Can sleep in any position.


  • Can be uncomfortable.
  • Can cause pain in the jaw and/or teeth.
  • Excessive drooling.
  • Keeps mouth open.
  • Dry mouth.

What if Zquiet Is not Working for You?

Mouthguards, like Zquiet, are tried-and-tested and are effective in diminishing or eliminating snoring. Most users claim that they help them and their partner sleep better. But they tend to be uncomfortable for some who can’t get used to the obtrusion in their mouths while they sleep.

There is a snoring solution that doesn’t have all the cons of Zquiet but can help reduce snoring.

Smart Nora Snoring Solution is non-intrusive and non-contact so you can sleep on your favorite pillow in any position. With Smart Nora, you don’t have to worry about potential discomfort, pain, or drooling. When the system detects the beginning of snoring, your pillow will gently lift to reposition your head so that the airway opens up and stops snoring in its tracks.


  • Invasive
  • Lasts about 6 months.
  • Sleep in any position.
  • 2 different sizes
  • Uncomfortable, painful
  • Works for most types of snorers.

Smart Nora

  • Non-invasive.
  • One-time purchase.
  • Sleep in any position.
  • Comfortable for all.
  • Contact-free.


There are many options out there today offering solutions to your snoring problem. You can find nasal strips, chin straps, tongue retainers, mouthpieces, surgery, and the cumbersome CPAP machine. All these offer different techniques to stop snoring. Some are temporary, others are permanent. Everyone is different and it’s worth the time to do your research. It’s important to find out what type of snorer you or your partner is in order to purchase the best solution.

Sleeping well and having a restful night’s sleep is up there on the scale of healthy habits to incorporate into our daily lives. Getting enough restorative sleep is mandatory if we want to lead productive lives. Knowing this, investing in a product that will let you get those valuable zzz’s should be a priority.

Additional information - Checkout what other websites are saying about Zquiet below.

Zquiet Review

The reviews are almost 50/50 as 41% of customers have given 5 star ratings while the remaining 59% are between 1-4 stars.


Zquiet Review

The mouthpiece may increase salivation because it props your mouth open. Alternately, you might experience dry mouth because of increased airflow on your tongue. The more aggressive of the two mouthpieces can cause some jaw soreness.


Zquiet Review

Although many of these sites claimed that ZQuiet is comfortable for a wide variety of mouths, the most common complaint was that the mouthpiece didn’t fit well and that it was too uncomfortable to wear all night.


The Sleep Judge
Zquiet Review

Overall, this was an above-average product in terms of comfort, and it works great if you need to breathe through your mouth. However, it’s not for everyone. If you wear dentures, you’ll need to seek something else. This could also be the case if your mouth is bigger than average as there are only two sizes available.

Good Night's Rest
Zquiet Review

This is not a product that you can try risk-free. There is no free trial! However, this is also not a product that you can try without the recommendation of a medical professional


Zquiet Review

You will most likely experience soreness in your jaws for a couple for the first few days. This is because your jaws have not gotten used to this new position. The soreness will however go away once your oral muscles adapt to the device.

Using ZQuiet can reduce snoring but it may prove to be uncomfortable at the beginning and cause some soreness around the teeth, gums or behind the lip during the first few days wearing it.

Snoring Canada
Zquiet Review

The ZQuiet does boast some upsides – and while it is an FDA cleared device made from high-quality materials, it may not be our first choice.

Anti Snoring Devices
Zquiet Review

This product worked with me, but it does not mean it will be as effective with you. As you know, we are all different and factors causing snoring are different too.

Top 10 Snoring Aids
Zquiet Review

ZQuiet isn’t the perfect anti-snoring device and that’s due in large part to the fact that some people just won’t like oral products. Still, ZQuiet is a comfortable and affordable anti-snoring mouthpiece that can give users their first night of peaceful rest in a long time.

Like all anti snoring mouthpieces, ZQuiet has its share of pros and cons. Although the produce worked for me and I had a good experience, this doesn’t mean it is perfect; no mouthpiece is

Zquiet Review

We think the ZQuiet isn’t for everyone, but if you’re looking for a simple device to stop your snoring, it might get the job done.

Zquiet Review

SnoreLab has found that the ZQuiet mouthpiece achieved better results than many other mouthpieces, with 70% of users showing significant reductions in their snoring.

Zquiet Review

The lifespan of the ZQuiet is expected to be around 6 months. So, I’m about a quarter of the way into its lifecycle. That means you should expect to reorder once a year.

Ex Snorer
Zquiet Review

After using the ZQuiet for a few weeks my teeth and jaw feel better. It takes a while for your mouth to become accustomed to using it, but once it does the soreness improves tremendously.

Young and Thrifty
Zquiet Review

When I started wearing it, I suppose the plastic was a bit hard still so it caused the gumline on my front tooth to wear down. It went back to normal, thankfully but it was a scare.

Bod Healthiness
Zquiet Review

It got rid of my snoring problem the same night I started using it. The major downside of the mouthpiece was the comfort.

Smart Nora Snoring Solution


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